INCLUDES 2 BALLS - RANDOM COLORS. This is a very fun stress toy that is not only calming, but it also helps build hand and finger muscles and bilateral coordination. It is beyond amazing and has a super soft dough feel. You can poke and pinch it and it will retain its shape. It feels like how you would expect a balloon filled with fluffy doh to feel like. The ball is about 2.5" when it is round, but can be stretched out! This is very calming because it has a very silky soft feel, and you can pull and indent it multiple ways. I like it because you can turn it and pinch it just like you did in elementary school when you made pinch pots with clay. You need to feel it to really know how nice these are. Fidgets are a self-regulation tool used with children who have a difficult time sitting still or focusing. Fidgets help promote focus and concentration, and keep the body (fingers) busy so they can still sit and focus! Fidget toys are also great for strengthening hand muscles and building fine motor and finger dexterity. Fidgets are made for…… fidgeters. Those who have nervous compulsions or tics that make you want to click pens, twist hair, pick or bite nails, tap your fingers, or play with change in your pocket. Fidgets are great for Focus. Fidgets allow students or employees to focus and concentrate on the teacher, customer or the presenter in a meeting at the office. Fidgets allow you to keep your hands busy so you can concentrate on the task. Fidgets are great for calming anxiety. Those with ADD/ADHD, OCD, Autism or those who are simply nervous can benefit from the calming and repetitive movements of a fidget toy. They help soothe powerful emotions such as anger and frustration. Perfect for Kinesthetic learners – These are the people who need to move. They appear hyper as they wiggle, tap, and can't seem to sit still. Smokers – Fidgets are a powerful tool to assist in breaking the habit.